rohit Ravindra 5000m row
5,000
Meters
20:24.9
Time
2:02.4
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 127 |
December 30, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.9 | 5,000 | 2:02.4 | 190 | 955 | 323 | 20 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 63 | 20 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 64 | 20 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 65 | 20 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 65 | 20 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 1010 | 66 | 21 |
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Workout Graph
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