rohit Ravindra 7500m row
7,500
Meters
33:17.2
Time
2:13.1
Pace
447
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 662 |
| Drag Factor | 139 |
January 06, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:17.2 | 7,500 | 2:13.1 | 148 | 810 | 447 | 19 | 145 |
| 2:56.9 | 700 | 2:06.3 | 173 | 897 | 44 | 20 | 139 |
| 2:59.7 | 1,400 | 2:08.3 | 166 | 869 | 43 | 20 | 146 |
| 3:01.3 | 2,100 | 2:09.5 | 161 | 854 | 43 | 20 | 145 |
| 3:04.5 | 2,800 | 2:11.7 | 153 | 826 | 42 | 20 | 146 |
| 3:06.6 | 3,500 | 2:13.2 | 148 | 808 | 41 | 20 | 148 |
| 3:09.0 | 4,200 | 2:15.0 | 142 | 789 | 41 | 20 | 145 |
| 3:09.6 | 4,900 | 2:15.4 | 141 | 784 | 41 | 20 | 144 |
| 3:05.8 | 5,600 | 2:12.7 | 150 | 815 | 42 | 20 | 150 |
| 3:15.6 | 6,300 | 2:19.7 | 128 | 741 | 40 | 19 | 147 |
| 3:09.8 | 7,000 | 2:15.5 | 140 | 783 | 41 | 20 | 145 |
| 2:18.3 | 7,500 | 2:18.3 | 132 | 755 | 29 | 20 | 140 |
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Workout Graph
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