rohit Ravindra 5000m row
5,000
Meters
22:15.7
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 124 |
January 16, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.7 | 5,000 | 2:13.5 | 147 | 805 | 296 | 19 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 60 | 19 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 808 | 59 | 19 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 59 | 19 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 804 | 59 | 20 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 59 | 19 |
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Workout Graph
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