rohit Ravindra 5000m row
5,000
Meters
21:58.9
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 126 |
January 25, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.9 | 5,000 | 2:11.8 | 153 | 825 | 300 | 18 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 60 | 18 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 61 | 19 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 60 | 19 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 823 | 60 | 19 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 59 | 19 |
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Workout Graph
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