rohit Ravindra 7500m row
7,500
Meters
33:23.6
Time
2:13.5
Pace
455
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 656 |
| Drag Factor | 122 |
February 04, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:23.6 | 7,500 | 2:13.5 | 147 | 817 | 455 | 19 | 142 |
| 6:21.8 | 1,500 | 2:07.2 | 170 | 895 | 95 | 20 | 140 |
| 6:39.2 | 3,000 | 2:13.0 | 149 | 820 | 91 | 20 | 143 |
| 6:43.4 | 4,500 | 2:14.4 | 144 | 812 | 91 | 20 | 143 |
| 6:47.5 | 6,000 | 2:15.8 | 140 | 786 | 89 | 19 | 144 |
| 6:51.7 | 7,500 | 2:17.2 | 135 | 778 | 89 | 19 | 144 |
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Workout Graph
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