rohit Ravindra 30:00 row
6,863
Meters
30:00.0
Time
2:11.1
Pace
425
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 132 |
February 19, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 834 | 425 | 19 | 141 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 91 | 19 | 139 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 87 | 20 | 140 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 84 | 19 | 142 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 83 | 19 | 143 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 80 | 19 | 141 |
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Workout Graph
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