rohit Ravindra 6x500m/2:00r row
3,000
Meters
10:50.2
Time
1:48.3
Pace
228
Calories
159
Heart Rate
| Rest Distance | 1,298 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,298 |
| Overall Time | 22:50.2 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 128 |
February 21, 2026 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.2 | 3,000 | 1:48.3 | 275 | 1246 | 25 | 159 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 25 | 152 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 26 | 157 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 25 | 159 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 27 | 161 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 26 | 163 |
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 27 | 165 |
| r1,298 |
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Workout Graph
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