rohit Ravindra 5000m row
5,000
Meters
21:42.9
Time
2:10.2
Pace
303
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 123 |
February 25, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:42.9 | 5,000 | 2:10.2 | 158 | 844 | 303 | 20 | 139 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 63 | 20 | 136 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 61 | 20 | 139 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 832 | 60 | 20 | 142 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 59 | 20 | 140 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 60 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.