rohit Ravindra 6x500m/2:00r row
3,000
Meters
10:47.9
Time
1:47.9
Pace
229
Calories
162
Heart Rate
| Rest Distance | 1,426 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,426 |
| Overall Time | 22:47.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 128 |
March 03, 2026 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.9 | 3,000 | 1:47.9 | 278 | 1272 | 26 | 162 |
| 1:48.6 | 500 | 1:48.6 | 273 | 1259 | 25 | 156 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1260 | 26 | 159 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1263 | 27 | 162 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1260 | 27 | 162 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1260 | 26 | 166 |
| 1:45.5 | 500 | 1:45.5 | 298 | 1330 | 28 | 171 |
| r1,426 |
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Workout Graph
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