rohit Ravindra 30:00 row
7,389
Meters
30:00.0
Time
2:01.8
Pace
494
Calories
165
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 109 |
March 05, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,389 | 2:01.8 | 194 | 966 | 494 | 17 | 165 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 98 | 17 | 156 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 99 | 18 | 163 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 98 | 18 | 166 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 973 | 99 | 18 | 169 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 970 | 100 | 18 | 173 |
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Workout Graph
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