rohit Ravindra 30:00 row
7,023
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 122 |
March 18, 2026 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,023 | 2:08.1 | 166 | 872 | 435 | 21 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 21 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 21 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 21 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 21 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 21 |
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Workout Graph
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