rohit Ravindra 30:00 row
6,848
Meters
30:00.0
Time
2:11.4
Pace
423
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 125 |
March 25, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,848 | 2:11.4 | 154 | 846 | 423 | 19 | 143 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 920 | 92 | 19 | 146 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 850 | 85 | 19 | 147 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 840 | 84 | 19 | 140 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 810 | 81 | 19 | 142 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 810 | 81 | 19 | 142 |
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Workout Graph
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