rohit Ravindra 5000m row
5,000
Meters
20:35.4
Time
2:03.5
Pace
330
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 138 |
April 03, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.4 | 5,000 | 2:03.5 | 186 | 961 | 330 | 18 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 907 | 64 | 18 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 940 | 65 | 18 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 985 | 67 | 19 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 963 | 66 | 19 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 1014 | 68 | 19 |
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Workout Graph
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