rohit Ravindra 5000m row

5,000

Meters

20:35.4

Time

2:03.5

Pace

330

Calories

Average Watts186
Calories Per Hour938
Stroke Rate18
Stroke Count384
Drag Factor138

April 03, 2026 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:35.4 5,000 2:03.5 186 938 330 18
4:13.9 1,000 2:06.9 171 888 64 18
4:08.9 2,000 2:04.4 182 924 65 18
4:04.8 3,000 2:02.4 191 956 67 19
4:06.6 4,000 2:03.3 187 942 66 19
4:01.2 5,000 2:00.6 200 986 68 19

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Workout Graph

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