rohit Ravindra 5000m row
5,000
Meters
20:48.2
Time
2:04.8
Pace
324
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 126 |
April 14, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.2 | 5,000 | 2:04.8 | 180 | 934 | 324 | 20 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 911 | 64 | 19 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 911 | 64 | 20 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 940 | 65 | 20 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 943 | 65 | 21 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 967 | 66 | 22 |
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Workout Graph
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