rohit Ravindra 30:00 row
7,293
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 137 |
May 05, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,293 | 2:03.4 | 186 | 938 | 469 | 20 | 157 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 20 | 146 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 910 | 91 | 20 | 153 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 20 | 159 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 20 | 162 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.