rohit Ravindra 6x500m/2:00r row
3,000
Meters
10:44.2
Time
1:47.3
Pace
230
Calories
166
Heart Rate
| Rest Distance | 1,471 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,471 |
| Overall Time | 22:44.2 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 144 |
May 07, 2026 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.2 | 3,000 | 1:47.3 | 283 | 1285 | 26 | 166 |
| 1:48.2 | 500 | 1:48.2 | 276 | 1264 | 26 | 157 |
| 1:47.6 | 500 | 1:47.6 | 281 | 1271 | 27 | 162 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1273 | 27 | 166 |
| 1:47.3 | 500 | 1:47.3 | 283 | 1308 | 27 | 169 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1273 | 27 | 171 |
| 1:46.3 | 500 | 1:46.3 | 291 | 1320 | 28 | 172 |
| r1,471 |
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Workout Graph
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