rohit Ravindra 5000m row
5,000
Meters
20:37.6
Time
2:03.7
Pace
320
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 126 |
May 11, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.6 | 5,000 | 2:03.7 | 185 | 930 | 320 | 22 | 151 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 959 | 65 | 22 | 141 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 64 | 22 | 151 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 938 | 64 | 23 | 157 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 927 | 64 | 22 | 155 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 900 | 63 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.