rohit Ravindra 5x250m/2:00r row
1,250
Meters
4:02.2
Time
1:36.8
Pace
109
Calories
| Rest Distance | 1,179 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,429 |
| Overall Time | 14:02.2 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 32 |
| Stroke Count | 133 |
| Drag Factor | 135 |
June 02, 2026 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.2 | 1,250 | 1:36.8 | 385 | 1620 | 32 | |
| 0:49.2 | 250 | 1:38.4 | 367 | 1536 | 32 | |
| 0:48.4 | 250 | 1:36.8 | 386 | 1636 | 33 | |
| 0:48.2 | 250 | 1:36.4 | 391 | 1643 | 34 | |
| 0:48.1 | 250 | 1:36.2 | 393 | 1646 | 32 | |
| 0:48.2 | 250 | 1:36.4 | 391 | 1643 | 34 | |
| r1,179 |
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