rohit Ravindra 5x500m/2:00r row
2,500
Meters
8:38.7
Time
1:43.7
Pace
199
Calories
| Rest Distance | 1,215 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,715 |
| Overall Time | 18:38.7 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 28 |
| Stroke Count | 242 |
| Drag Factor | 130 |
June 09, 2026 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.7 | 2,500 | 1:43.7 | 313 | 1381 | 28 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1343 | 28 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1381 | 28 | |
| 1:43.5 | 500 | 1:43.5 | 316 | 1391 | 28 | |
| 1:43.5 | 500 | 1:43.5 | 316 | 1391 | 28 | |
| 1:42.9 | 500 | 1:42.9 | 321 | 1399 | 29 | |
| r1,215 |
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Workout Graph
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