rohit Ravindra 3x500m/2:00r row
1,500
Meters
5:03.5
Time
1:41.1
Pace
124
Calories
| Rest Distance | 689 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,189 |
| Overall Time | 11:03.5 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 139 |
June 16, 2026 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,500 | 1:41.1 | 338 | 1470 | 29 | |
| 1:42.6 | 500 | 1:42.6 | 324 | 1438 | 28 | |
| 1:41.3 | 500 | 1:41.3 | 337 | 1457 | 30 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1518 | 32 | |
| r689 |
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