rohit Ravindra 5000m row

5,000

Meters

20:25.5

Time

2:02.5

Pace

341

Calories

Average Watts190
Calories Per Hour1001
Stroke Rate21
Stroke Count438
Drag Factor137

June 17, 2026 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:25.5 5,000 2:02.5 190 1001 341 21
4:32.6 1,000 2:16.3 138 898 68 19
3:58.8 2,000 1:59.4 206 1025 68 22
4:00.0 3,000 2:00.0 203 1020 68 22
3:58.7 4,000 1:59.3 206 1025 68 22
3:55.5 5,000 1:57.7 214 1054 69 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.