rohit Ravindra 3x1000m/5:00r row
3,000
Meters
10:46.7
Time
1:47.7
Pace
228
Calories
166
Heart Rate
| Rest Distance | 1,629 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,629 |
| Overall Time | 25:46.7 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
| Drag Factor | 130 |
June 24, 2026 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.7 | 3,000 | 1:47.7 | 280 | 1269 | 27 | 166 |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1241 | 27 | 161 |
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1265 | 27 | 166 |
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1300 | 28 | 171 |
| r1,629 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.