rohit Ravindra 5000m row
5,000
Meters
20:15.5
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 144 |
July 28, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.5 | 5,000 | 2:01.5 | 195 | 965 | 326 | 20 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 63 | 21 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 20 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 958 | 65 | 21 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 990 | 66 | 21 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1074 | 69 | 22 |
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Workout Graph
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