rohit Ravindra 5000m row

5,000

Meters

20:05.6

Time

2:00.5

Pace

336

Calories

Average Watts200
Calories Per Hour1003
Stroke Rate21
Stroke Count436
Drag Factor121

July 30, 2026 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:05.6 5,000 2:00.5 200 1003 336 21
4:00.7 1,000 2:00.3 201 1002 67 22
3:59.3 2,000 1:59.6 204 1022 68 22
4:05.4 3,000 2:02.7 189 968 66 22
4:06.4 4,000 2:03.2 187 964 66 21
3:53.8 5,000 1:56.9 219 1062 69 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.