rohit Ravindra 5000m row
5,000
Meters
21:20.1
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 125 |
August 01, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.1 | 5,000 | 2:08.0 | 167 | 866 | 308 | 21 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 901 | 63 | 21 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 854 | 61 | 21 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 855 | 61 | 21 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 872 | 62 | 21 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 849 | 61 | 21 |
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Workout Graph
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