rohit Ravindra 30:00 row
7,120
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 135 |
August 05, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,120 | 2:06.4 | 173 | 890 | 445 | 20 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 20 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 20 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 20 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 20 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 20 |
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Workout Graph
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