rohit Ravindra 5000m row

5,000

Meters

20:17.8

Time

2:01.7

Pace

333

Calories

Average Watts194
Calories Per Hour984
Stroke Rate21
Stroke Count438
Drag Factor125

August 08, 2026 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:17.8 5,000 2:01.7 194 984 333 21
4:10.3 1,000 2:05.1 179 920 64 21
4:05.4 2,000 2:02.7 189 968 66 22
4:02.8 3,000 2:01.4 196 993 67 21
3:59.6 4,000 1:59.8 204 1021 68 22
3:59.7 5,000 1:59.8 203 1021 68 22

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Workout Graph

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