rohit Ravindra 5000m row

5,000

Meters

19:55.9

Time

1:59.5

Pace

341

Calories

Average Watts205
Calories Per Hour1026
Stroke Rate20
Stroke Count416
Drag Factor134

August 15, 2026 07:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:55.9 5,000 1:59.5 205 1026 341 20
4:09.4 1,000 2:04.7 180 938 65 20
4:04.6 2,000 2:02.3 191 971 66 21
3:57.5 3,000 1:58.7 209 1045 69 21
3:54.4 4,000 1:57.2 217 1075 70 21
3:49.9 5,000 1:54.9 230 1111 71 22

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Workout Graph

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