rohit Ravindra 5000m row
5,000
Meters
20:33.6
Time
2:03.3
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 124 |
August 19, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.6 | 5,000 | 2:03.3 | 186 | 933 | 320 | 21 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 907 | 63 | 21 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 908 | 63 | 21 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 930 | 64 | 21 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 932 | 64 | 21 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 993 | 66 | 22 |