rohit Ravindra 30:00 row
7,206
Meters
30:00.0
Time
2:04.8
Pace
468
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 130 |
August 20, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,206 | 2:04.8 | 180 | 936 | 468 | 20 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 900 | 90 | 20 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 910 | 91 | 20 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 950 | 95 | 20 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 950 | 95 | 20 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 970 | 97 | 21 |
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Workout Graph
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