rohit Ravindra 5000m row
5,000
Meters
21:18.6
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 132 |
September 02, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.6 | 5,000 | 2:07.8 | 167 | 870 | 309 | 21 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 930 | 64 | 21 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 877 | 62 | 21 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 849 | 61 | 21 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 853 | 61 | 21 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 842 | 61 | 21 |
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Workout Graph
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