rohit Ravindra 30:00 row
7,275
Meters
30:00.0
Time
2:03.7
Pace
479
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 148 |
September 06, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,275 | 2:03.7 | 185 | 958 | 479 | 20 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 940 | 94 | 20 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 940 | 94 | 20 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 940 | 94 | 20 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 960 | 96 | 20 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 1010 | 101 | 21 |
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Workout Graph
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