rohit Ravindra 30:00 row

7,443

Meters

30:00.0

Time

2:00.9

Pace

501

Calories

Average Watts198
Calories Per Hour1002
Stroke Rate20
Stroke Count615
Drag Factor132

September 16, 2026 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,443 2:00.9 198 1002 501 20
6:00.0 1,460 2:03.2 187 960 96 20
12:00.0 1,486 2:01.1 197 990 99 20
18:00.0 1,496 2:00.3 201 1020 102 20
24:00.0 1,495 2:00.4 201 1010 101 20
30:00.0 1,506 1:59.5 205 1030 103 21

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Workout Graph

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