rohit Ravindra 5000m row
5,000
Meters
20:05.3
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 129 |
April 07, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 5,000 | 2:00.5 | 200 | 979 | 328 | 23 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 935 | 64 | 23 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 956 | 65 | 23 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 987 | 66 | 22 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 997 | 66 | 23 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1024 | 67 | 23 |
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Workout Graph
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