rohit Ravindra 6x250m/1:00r row
1,500
Meters
4:57.3
Time
1:39.1
Pace
126
Calories
| Rest Distance | 748 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,248 |
| Overall Time | 10:57.3 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 33 |
| Stroke Count | 256 |
| Drag Factor | 156 |
April 17, 2020 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,500 | 1:39.1 | 360 | 1537 | 33 | |
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 33 | |
| 0:49.8 | 250 | 1:39.6 | 354 | 1519 | 33 | |
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 33 | |
| 0:49.5 | 250 | 1:39.0 | 361 | 1541 | 33 | |
| 0:49.3 | 250 | 1:38.6 | 365 | 1556 | 33 | |
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 31 | |
| r748 |
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