rohit Ravindra 5000m row
5,000
Meters
19:36.0
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 152 |
April 21, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 5,000 | 1:57.6 | 215 | 1040 | 24 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 23 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 23 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1084 | 24 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1032 | 24 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 24 |
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Workout Graph
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