rohit Ravindra 6x250m/1:00r row
1,500
Meters
4:56.7
Time
1:38.9
Pace
125
Calories
| Rest Distance | 708 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,208 |
| Overall Time | 10:56.7 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 32 |
| Stroke Count | 267 |
May 07, 2020 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,500 | 1:38.9 | 362 | 1545 | 32 | |
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 32 | |
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 31 | |
| 0:49.4 | 250 | 1:38.8 | 363 | 1548 | 32 | |
| 0:49.1 | 250 | 1:38.2 | 370 | 1572 | 33 | |
| 0:49.2 | 250 | 1:38.4 | 367 | 1564 | 33 | |
| 0:49.2 | 250 | 1:38.4 | 367 | 1564 | 32 | |
| r708 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.