rohit Ravindra 6x500m/1:50r row
3,000
Meters
10:51.7
Time
1:48.6
Pace
221
Calories
| Rest Distance | 1,570 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 4,570 |
| Overall Time | 21:51.7 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 160 |
May 28, 2020 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.7 | 3,000 | 1:48.6 | 273 | 1240 | 27 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 26 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 27 | |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 27 | |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 27 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 26 | |
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 27 | |
| r1,570 |
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