rohit Ravindra v2000m/3:00r...4 row
5,000
Meters
18:42.6
Time
1:52.2
Pace
358
Calories
| Rest Distance | 1,114 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,114 |
| Overall Time | 30:42.6 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 227 |
June 13, 2020 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.6 | 5,000 | 1:52.2 | 247 | 1148 | 26 | |
| 7:38.1 | 2,000 | 1:54.5 | 233 | 1100 | 25 | |
| r: 3:00 | 274 | |||||
| 5:38.5 | 1,500 | 1:52.8 | 244 | 1137 | 25 | |
| r: 3:00 | 353 | |||||
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1191 | 26 | |
| r: 3:00 | 363 | |||||
| 1:45.4 | 500 | 1:45.4 | 299 | 1297 | 28 | |
| r: 3:00 | 124 | |||||
| r1,114 |
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Workout Graph
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