rohit Ravindra 5000m row
5,000
Meters
20:13.0
Time
2:01.3
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 160 |
July 10, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.0 | 5,000 | 2:01.3 | 196 | 970 | 327 | 23 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 933 | 64 | 22 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 928 | 64 | 22 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 935 | 64 | 22 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 937 | 64 | 22 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1131 | 71 | 25 |
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Workout Graph
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