rohit Ravindra 5000m row
5,000
Meters
20:30.1
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 158 |
July 06, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.1 | 5,000 | 2:03.0 | 188 | 939 | 321 | 22 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 938 | 64 | 23 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 956 | 65 | 22 |
| 4:05.1 | 3,000 | 2:02.5 | 190 | 940 | 64 | 22 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 931 | 64 | 22 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 930 | 64 | 22 |
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Workout Graph
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