rohit Ravindra 7500m row
7,500
Meters
30:31.0
Time
2:02.0
Pace
487
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 160 |
July 29, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.0 | 7,500 | 2:02.0 | 192 | 957 | 487 | 23 |
| 6:12.0 | 1,500 | 2:04.0 | 184 | 929 | 96 | 22 |
| 6:07.0 | 3,000 | 2:02.3 | 191 | 951 | 97 | 23 |
| 6:06.8 | 4,500 | 2:02.2 | 191 | 952 | 97 | 22 |
| 6:05.4 | 6,000 | 2:01.8 | 194 | 965 | 98 | 23 |
| 5:59.8 | 7,500 | 1:59.9 | 203 | 990 | 99 | 23 |
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Workout Graph
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