rohit Ravindra 5000m row
5,000
Meters
20:09.5
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 158 |
September 16, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.5 | 5,000 | 2:00.9 | 198 | 976 | 328 | 22 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 932 | 64 | 22 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 956 | 65 | 22 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 990 | 66 | 22 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 988 | 66 | 23 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 23 |
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Workout Graph
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