rohit Ravindra 5000m row
5,000
Meters
19:54.3
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 159 |
October 07, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.3 | 5,000 | 1:59.4 | 205 | 1000 | 332 | 23 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 64 | 22 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 964 | 65 | 22 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 23 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1046 | 68 | 24 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1053 | 68 | 24 |
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Workout Graph
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