rohit Ravindra 6x1:00/1:30r row
1,757
Meters
6:00.0
Time
1:42.4
Pace
139
Calories
| Rest Distance | 580 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,337 |
| Overall Time | 15:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 159 |
October 08, 2020 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,757 | 1:42.4 | 326 | 1390 | 31 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 29 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 32 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 32 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 33 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 31 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 31 | |
| r580 |
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