rohit Ravindra 5000m row
5,000
Meters
19:57.9
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 156 |
October 12, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.9 | 5,000 | 1:59.7 | 204 | 1000 | 22 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 21 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 21 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 22 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 22 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 23 |
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Workout Graph
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