rohit Ravindra 8x250m/1:00r row
2,000
Meters
6:45.7
Time
1:41.4
Pace
159
Calories
| Rest Distance | 1,017 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,017 |
| Overall Time | 14:45.7 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 31 |
| Stroke Count | 353 |
October 14, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.7 | 2,000 | 1:41.4 | 335 | 1454 | 31 | |
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 30 | |
| 0:51.4 | 250 | 1:42.8 | 322 | 1408 | 32 | |
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 31 | |
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 32 | |
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 31 | |
| 0:50.2 | 250 | 1:40.4 | 346 | 1490 | 31 | |
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 31 | |
| 0:50.2 | 250 | 1:40.4 | 346 | 1490 | 32 | |
| r1,017 |
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Workout Graph
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