rohit Ravindra 5000m row
5,000
Meters
19:57.8
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 158 |
October 15, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,000 | 1:59.7 | 204 | 1000 | 23 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 22 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 22 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 23 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 23 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 24 |
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Workout Graph
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