rohit Ravindra 5000m row
5,000
Meters
20:06.6
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 158 |
October 30, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,000 | 2:00.6 | 199 | 981 | 329 | 23 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 905 | 63 | 22 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 22 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 939 | 64 | 22 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 985 | 66 | 23 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1168 | 72 | 26 |
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Workout Graph
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