rohit Ravindra 6x500m/1:50r row
3,000
Meters
10:53.6
Time
1:48.9
Pace
221
Calories
| Rest Distance | 1,510 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 4,510 |
| Overall Time | 21:53.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 227 |
October 28, 2020 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.6 | 3,000 | 1:48.9 | 271 | 1231 | 27 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 26 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 27 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 26 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 27 | |
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 28 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 26 | |
| r1,510 |
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